A good fitness program for dogs is probably the most overlooked part of being a responsible dog owner! We feed and water our dogs, see that they are let outside for potty time, occasionally groom them and think they will automatically stay in shape. After all, wild dogs didn't have an exercise routine. Or did they? Wild dogs stayed in shape simply trying to survive. They had to run and hunt successfully or they would starve. So, yes, wild dogs had a style of fitness program...survival of the fittest!

Our domesticated dogs count on us to help provide the exercise they don't get from hunting. We, as good owners, must plan and even participate in our dog's fitness program.

Before beginning a fitness program it may be a good idea to take your dog to the vet for a checkup. We've all been told to check with our physician before beginning a new physical exercise program or diet. Dogs are no different, especially older dogs. We just want to rule out any physical ailments that could be made worse by exercise.

The fitness program itself can be quite simple. A half hour walk or jog, playing fetch with a frisbie or ball, even swimming if you have your own pool can be great for both you and your dog. Schedule a time each day when you and your dog get outside together and exercise. I'm sure your imagination can come up with some other fun and invigorating games with your dog.

A couple of things to consider are the size and breed of your dog. Short legged dogs can't walk as fast or as long as larger breeds with long legs. Also beware of breathing problems with snub nosed breeds like boxers and bulldogs. Shorter walks and fitness programs scheduled a couple times a day may be better for such breeds.

Exercise benefits all of us in many ways. By incorporating your routine with your dog you will both reap the rewards of a healthier body.